Health

All around health, diet and our mental health.

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By Chrissy-Tiina Laurikainen

Turmeric

How to process TURMERIC and it’s active ingredient CURCUMIN.

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By Chrissy-Tiina Laurikainen

Are These Potent Inhibitors of Coronavirus in Your Kitchen Garden?

In this post, we use peer-reviewed journal articles to understand how a collection of edible plants help generate immunity to coronavirus (COVID-19) & other serious viruses.

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By Konrad

Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019

Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…

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By Chrissy-Tiina Laurikainen

Loving Nature, Natural Building & All Things Permaculture!

What’s one of the most fascinating things you’ve learned in your teaching Permaculture & Natural Building?

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By Chrissy-Tiina Laurikainen

Gotu Kola (aka. Pennywort)

GOTU KOLA (or INDIAN PENNYWORT)…is a wild groundcover found almost ubiquitously the world over.  Abundant after rain or in permanently wet locales, it’s health benefits are profound.  A daily wild forage of just 2 large leaves eaten upon collection or in salad ensures it’s protective benefits (1).  It’s ability to strengthen both vein & nerve […]

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