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Turmeric
How to process TURMERIC and it’s active ingredient CURCUMIN.
Health
All around health, diet and our mental health.
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Are These Potent Inhibitors of Coronavirus in Your Kitchen Garden?
In this post, we use peer-reviewed journal articles to understand how a collection of edible plants help generate immunity to coronavirus (COVID-19) & other serious viruses.
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Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019
Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…
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Loving Nature, Natural Building & All Things Permaculture!
What’s one of the most fascinating things you’ve learned in your teaching Permaculture & Natural Building?
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How to Test Drinking Water – Permaculture Safety Tips
Water quality tests used by scientists – home guide for home use.
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Gotu Kola (aka. Pennywort)
GOTU KOLA (or INDIAN PENNYWORT)…is a wild groundcover found almost ubiquitously the world over. Abundant after rain or in permanently wet locales, it’s health benefits are profound. A daily wild forage of just 2 large leaves eaten upon collection or in salad ensures it’s protective benefits (1). It’s ability to strengthen both vein & nerve […]