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Ian Trew at the Feel Good Community Podcast
Life, death, and everything in-between. Exploring the physical, psychological and spiritual world of Permaculture with Ian Trew
Permaculture & Ayurveda
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Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019
Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…
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Gotu Kola (aka. Pennywort)
GOTU KOLA (or INDIAN PENNYWORT)…is a wild groundcover found almost ubiquitously the world over. Abundant after rain or in permanently wet locales, it’s health benefits are profound. A daily wild forage of just 2 large leaves eaten upon collection or in salad ensures it’s protective benefits (1). It’s ability to strengthen both vein & nerve […]