ayurveda

Profile Photo
By Konrad Sroka

Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019

Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…

 Read More

Profile Photo
By Chrissy-Tiina Laurikainen

Gotu Kola (aka. Pennywort)

GOTU KOLA (or PENNYWORT)…is a wild groundcover found almost ubiquitously the world over.  Abundant after rain or in permanently wet locales, it’s health benefits are profound.  Boiling 12 fresh leaves in a cup of tea each day ensures it’s protective benefits.  It’s ability to strengthen both vein & nerve sheaths as well as brain synapses […]

 Read More