ayurveda

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By Kayla-Teri Hofer

Gratitude!!!

Hi to all like-minded holistic persons,   What a lovely Permaculture Course Introduction. It was short, sweet and educational. There was just the right amount of valuable information in the free introductory course to get you thinking and to keep you wanting more. I have just recently completed my Holistic Life Coaching Certification. I have […]

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By Konrad

Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019

Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…

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By Chrissy-Tiina Laurikainen

Gotu Kola (aka. Pennywort)

GOTU KOLA (or INDIAN PENNYWORT)…is a wild groundcover found almost ubiquitously the world over.  Abundant after rain or in permanently wet locales, it’s health benefits are profound.  A daily wild forage of just 2 large leaves eaten upon collection or in salad ensures it’s protective benefits (1).  It’s ability to strengthen both vein & nerve […]

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