Food & Nutrition

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By Chrissy-Tiina Laurikainen

Using Soil Tinctures to = “Feed The Soil, Not The Plant”.

A step-by-step guide in how to feed the organisms which live in soil & how to inoculate soil with life. Because plants depend on the soil food web for nutrition. Living soil is healthy soil.

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By Chrissy-Tiina Laurikainen

The Golden Spiral & it’s Application in Natural Building ∞ DIY Wood-Fired Pizza & Hot Smoking Earth Oven

Uses for this oven include: Pizza Baked goods. Smoked products. Dehydrated food. Activated charcoal (burn wood in a sealed tin). Pottery or glass kiln (this oven can reach up to 800°C). Hot water. Get creative!   This article discusses how to plan, build & use a wood-fired oven using locally sourced natural materials.   CONTENTS: […]

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By Beayan Deangelez

Nutritional Diversity Diet, The Sister to Permaculture, The Way Humans Evolved

Down in the Republic of Panama, a small group has embarked on a journey of a more internal nature, eating a highly diverse set of plant species specifically from permacultures, and testing the effects athletically. They are calling it the Nutritional Diversity Diet, and the results they are recording are nothing short of breathtaking, and […]

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By Konrad Sroka

Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019

Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…

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By Chrissy-Tiina Laurikainen

Loving Nature, Natural Building & All Things Permaculture!

The “Health And Awareness Tree” (HAAT) was created By Hannah Bruzova.  In her words… My mission and intention is to provide a forum for us to share and inspire one another with information about health and well being.  Also inspirational quotes and images that are uplifting for the soul. I love the ability we have […]

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By Chrissy-Tiina Laurikainen

Wild-Foraged Lilly Pilly Meade

This recipe was modified from Stephen Harrod Buhner’s “Sacred & Herbal Healing Beers” (Pub: 1998 by Brewer’s Publications, Colorado.)   Collection: I came across the Lilly Pilly Trees (Syzygium smithii) by chance, so classify them as wild foraged.  I collected from multiple trees around December (Summer’s peak) when masses of berries were ripe.  I found […]

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By Chrissy-Tiina Laurikainen

WILD-FORAGED LILLY PILLY MEADE

This recipe was modified from Stephen Harrod Buhner’s “Sacred & Herbal Healing Beers” (Pub: 1998 by Brewer’s Publications, Colorado.)   Collection: I came across these Lilly Pilly Trees (Syzygium smithii) by chance, so classify them as wild foraged.  I collected from multiple trees around December (Summer’s peak) when masses of berries were ripe.  I found […]

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By Chrissy-Tiina Laurikainen

Gotu Kola (aka. Pennywort)

GOTU KOLA (or PENNYWORT)…is a wild groundcover found almost ubiquitously the world over.  Abundant after rain or in permanently wet locales, it’s health benefits are profound.  Boiling 12 fresh leaves in a cup of tea each day ensures it’s protective benefits.  It’s ability to strengthen both vein & nerve sheaths as well as brain synapses […]

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By Chrissy-Tiina Laurikainen

PINK PERIWINKLE

PINK PERIWINKLE is considered a weed by Australian authorities and eradication guidelines are readily available.  In reality, it’s just as much a new migrant as the invasive “white man” and holds high medicinal value.  The juice of fresh leaves displays antidiabetic activity by reducing blood glucose [1], the flower extract has wound-healing activity [2] & […]

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