Food & Nutrition

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By Konrad Sroka

Integrated Health & Wellbeing – Talk by Ian Trew at Polkadot Festival 2019

Just last weekend in Noosa, the Polkadot Festival was on for 2 days. We’ve been there…

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By Chrissy-Tiina Laurikainen

Loving Nature, Natural Building & All Things Permaculture!

The “Health And Awareness Tree” (HAAT) was created By Hannah Bruzova.  In her words… My mission and intention is to provide a forum for us to share and inspire one another with information about health and well being.  Also inspirational quotes and images that are uplifting for the soul. I love the ability we have […]

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By Chrissy-Tiina Laurikainen

Gotu Kola (aka. Pennywort)

GOTU KOLA (or PENNYWORT)…is a wild groundcover found almost ubiquitously the world over.  Abundant after rain or in permanently wet locales, it’s health benefits are profound.  Boiling 12 fresh leaves in a cup of tea each day ensures it’s protective benefits.  It’s ability to strengthen both vein & nerve sheaths as well as brain synapses […]

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By Chrissy-Tiina Laurikainen

PINK PERIWINKLE

PINK PERIWINKLE is considered a weed by Australian authorities and eradication guidelines are readily available.  In reality, it’s just as much a new migrant as the invasive “white man” and holds high medicinal value.  The juice of fresh leaves displays antidiabetic activity by reducing blood glucose [1], the flower extract has wound-healing activity [2] & […]

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